Over the past couple of months we have gotten into a comfortable rhythm of pumping, housework, and of course, baby upkeep and entertainment.
I have cut down on the frantic pace of pumping 12-13 times a day and usually do it 8 times a day now.
And Baby has a fantastically enjoyable little schedule going. She fell into the schedule all by herself; I just had to pay attention and do what I could to respect it. It wasn’t until she was three months old or so that this came about, though. All times are “-ish”.
8 AM: Baby wakes up talking, sometimes crying if I don’t get with it fast enough, but as she has gotten older, she is more content to talk to herself for a while before I get out of bed to exchange good morning smiles. I sleep in the same room so I hear her easily.
Then she eats a little bit–usually not all the I pumped during the middle-of-the-night feeding. She is not a morning eater.
8:30 AM: I pump while Baby entertains herself in her swing. She’s in a good mood in the morning so can play with her favorite cube toy for the half-hour or so the morning pump takes. Sometimes, like this morning, she is propped up in bed beside me, playing with my tubing for my pump, instead. This is fun for all involved–until it’s not.
After that, she has a diaper change and is put into her clothes for the day. I still wander about in my nightclothes.
9 AM: We go downstairs, talk to all the animals, Mommy has food. And coffee. Baby might sit in her swing while Mommy does housework.
11 AM: Baby starts her morning nap in Mommy’s arms downstairs, with her pacifier in her mouth in the cradle hold, and is eventually transferred upstairs to her crib.
Sometime during the morning nap I pump, maybe shower.
12-1 PM: After Baby awakens, she’ll eat, have a diaper change, and we usually have an outing or play- and storytime at home. Yesterday we went to the park with a friend and her daughter, for example. I will wash my pump stuff sometime and pump again.
Every time I wash my pump stuff, I take my galactagogues (plus once in the middle of the night).
1 PM: If Baby’s morning nap was short, she’ll take a second nap now, often falling asleep in the car if we’ve been out and so I’ll pump then. If she had a good nap before, she may play in her Exersaucer or in her gym or swing while I pump, or we’ll play or Baby will supervise my housework.
Then, more eating on the part of Baby (she eats every three hours or so during the day).
2 PM: A diaper change, and Mommy requires food. Baby sits in Mommy’s lap attempts to swipe my fork at every turn, or she sits in her high chair and practices holding her spoon and sippy cup (or banging them together and flinging them on the floor–you know, whatever) while I look at cookbooks and we talk to the birdie.
2:30: Pumping? Maybe an outing? Outings in the cold weather seem to be trips to various stores where we usually just window shop, but sometimes we get together with friends at parks or for shopping.
3-4: Another nap. Pumping. Diapering. Then playtime, then food.
Playtime means wandering around the house looking at the animals, or floortime, or a walk, or dancing around with Mommy, or getting the mail and then sorting it and playing with the envelopes, or sitting and bouncing on the bouncy ball, or storytime, or, and this is pretty frequent, Baby sitting in Mommy’s lap exploring various objects, like books, stuffed animals, toys, bits of cloth, whatever, while Baby and Mommy comment.
These late afternoon hours can be a little boring for Mommy, trying to find things to do to entertain Baby. Luckily, the animals are always fascinating. Pudding can usually be counted on to come around and cause Baby to lunge towards her, repeatedly, trying to “pet” her.
6 PM: Daddy comes home! Playtime with Daddy while Mommy pumps. Daddy is super fun.
Often then we all go to the grocery store or to a home improvement store while Daddy ponders a new grill or something.
7:30: More food for Baby. Diaper and night clothes.
Then bedtime around 8. This may not stick (the falling asleep bit) but it still isn’t a long drawn-out process, so that’s good.
Wash pump stuff. Then Mommy pumps.
8:30: Mommy has dinner, maybe watches some TV and/or talks to Daddy, then pumps, then goes to bed. Hopefully Baby has stayed asleep.
Daddy washes bottles and pump parts. Yay Daddy!
2-4 AM: Baby awakens for food; usually this is her mostly-formula feeding as the human milk for the day has been consumed, and then goes back to sleep (hopefully without delay). Mommy pumps, goes back to bed.
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I love having a schedule and so does Baby, and I know that sleep begets sleep. And sleep also begets happy Baby! But it’s not so much a schedule as a regular sequence of events. knowing when Baby is going to be hungry or tired has helped me to understand her signals better, and I am no longer frantically casting about wondering what is wrong.
I’m so happy Baby goes to bed pretty easily now; it’s good for my mental health. And all the naps (short as they are–about 40 minutes) are great. We’re lucky. If I had a baby that didn’t sleep as well, or wouldn’t tolerate my putting her down sometimes (I think I bought her acceptance of being held in contraptions occasionally by holding her the vast majority of the time), I’d never be able to exclusively pump.